20 Benefits and Uses of CBD Oil (Plus Side Effects)

Cannabidiol (CBD) is one of the 100+ cannabinoids found in cannabis oil and has been the subject of much research due to its many and varied medical applications.

The marijuana plant has so many positive uses that people in the future will think we were insane for ever making it illegal.

Steve DeAngeloThe Cannabis Entrepreneur
Steve DeAngelo Cannabis Expert
CBD Hemp Oil Extract

Cannabidiol is a popular natural remedy used for many common ailments.

What is CBD Oil Good For?

CBD oil has so many medical benefits that it’s difficult to list them all in one article or page. There are a multitude of reasons that people might be buying CBD oil or hemp oil. Some buy CBD oil for pain, some buy CBD oil for cancer, and others buy CBD oil for seizures. If you are curious about the best CBD for anxiety, a CBD dosage for cancer, or simply the best CBD oil for cancer, get in contact with your doctor. While there are a lot of medical studies being done, many doctors are up to date on the dosage guidelines and can tell you the best CBD oil benefits for fibromyalgia, the best CBD oil for cancer and the best CBD hemp oil for pain. Even vets are aware of the benefits of CBD oil and will share the CBD oil benefits for dogs and other pets. If you are looking to buy CBD for pain, it would of course make sense to buy the best CBD for pain on the market. Since there are many ways to administer CBD, you may not need an oil, In fact the best CBD for pain could be administered in a capsule or tea. There’s even CBD cream for pain.

Related: This Entrepreneur is Selling Weed through Non-Cannabis Stores All Over Europe

Cannabidiol / Hemp Oil Benefits

Some people are concerned with the side effects of CBD but rest assured, CBD is very beneficial for you with minimal side effects. CBD vape juice side effects and CBD hemp oil side effects will likely have some differences, but both are beneficial for your health. For example, one of the CBD oil effects would be relief from anxiety.

Benefits of CBD Oil for Anxiety

According to the Anxiety and Depression Association of America, anxiety is the most common mental illness in the United States, affecting over 18% of its people.

Many people choose to self-treat with products like CBD oil in lieu of the generally accepted treatments of psychotherapy or medication.  Nearly 62% of CBD users have reported that they are treating a medical condition such as pain or anxiety, or depression according to a 2018 survey by Cannabis and Cannabinoid Research.

While there has not been a significant amount of research done on CBD oil, there have been some smaller studies that show CBD oil may help to alleviate the symptoms associated with anxiety. There are multiple forms of anxiety that CBD oil may have some benefits for, such as social anxiety disorder, PTSD, and even depression. CBD interacts with our body’s natural endocannabinoid system (ECS) by blocking certain receptors in the nervous system. CBD helps with anxiety by relaxing the body and the mind, providing relief by influencing the absorption of serotonin and dopamine. Both serotonin and dopamine play an important role in the regulation of anxiety. The endocannabinoid system, or ECS is a crucial and natural part of our bodies. The ECS is made up of three parts: the endocannabinoids, the receptors for such endocannabinoids, and the enzymes that help break down endocannabinoids and cannabinoids. We have multiple different types of cannabinoid receptors. The first is CB1, which can be found in the brain and spinal cord, our central nervous system. The second type of cannabinoid receptors found in the body is CB2. These are found in the digestive system, the immune system, and the nerves in your extremities. The ECS is a vital part of keeping the body’s systems regulated and in check, also known as homeostasis. If something in your body is acting outside of its normal range of behavior, the ECS is activated by the body to help correct the issue. An example of the ECS at work could be as simple as your stomach growling and telling you that you are hungry.

  • A range from around 10 to 50 mg of CBD may help people with anxiety. 10 mg doses of capsules or oils can be useful for helping to treat mild-to-moderate social anxiety and general anxiety. Higher doses can stave off a panic attack in its tracks.
  • People with pain or inflammation often require slightly higher doses. 20 mg can be effective for mild-to-moderate inflammation, but doses of anywhere from 50-100 mg are quite common.
  • If you are diagnosed with depression, you may need to take higher doses, starting around 50 mg. However, those with only mild depression or melancholy would more likely only need 20mg.

CBD can be found in many forms from ingestible, to smokable, and topical applications.

Some examples of ingestible products that contain CBD are:

  • Droplets and tinctures
  • Rick Simpson Oil (a thick paste)
  • Capsules
  • Cooking oils such as coconut oil with CBD added to it
  • CBD- infused edibles such as brownies, cookies, and even chewing gum!

Some examples of a smokable CBD include:

  • CBD vape oil
  • CBD wax

CBD can also be applied topically as creams, lotions, or patches.

CBD Hemp Oil

Benefits of CBD Oil for Sleep

Americans suffer from chronic insomnia by the millions. It is estimated that about 70 million people in the United States have some sort of sleep disorder. A lot of the causes for chronic insomnia include depression, stress, and even an uncomfortable sleeping arrangement. CBD can help alleviate insomnia through the compound terpene myrcene. This chemical compound acts like a natural sedative and plays an important role when it comes to sleep.

Some of the sleep disorders that CBD can help alleviate with are:

  • Anti-anxiety
  • Sleep Apnea
  • Depression
  • Chronic pain
  • Restless Leg Syndrome (Ekbom syndrome)

A lot of of the benefits that CBD oil can offer to relief these sleep disorders stem from the fact that CBD has anti-inflammatory properties as well as being a muscle relaxant. These allow your body to completely relax while you are asleep and give you a better night’s rest, allowing your body to fully heal and bolsters the immune system.

Benefits of CBD Oil for Pain

One common use for CBD oil is to reduce and manage chronic pain. CBD works with the brain and nervous system to block pain receptors and release serotonin and dopamine. The body system that is specifically interactive with CBD is the Endocannabinoid system, or ECS.

Some functions that the Endocannabinoid System aides with are:

  • Pain
  • Sleep
  • Memory
  • Appetite
  • Emotional management

Often times, CBD is used to treat pain associated with arthritis and multiple sclerosis. If you apply a topical gel containing CBD, you can find relief from the pain that often coincides with arthritis. Taking CBD for Multiple sclerosis and the pain that comes with it can be beneficial because CBD can help relax muscles and reduce the amount of spasms they may have. Because of its anti-inflammatory characteristics, CBD can be a safe and natural alternative for those who are worried about the more dangerous, habit forming medications like opioids. Unfortunately, the bulk of research in this area has only been done in animal testing, and we have little studies showing results either way for the use of CBD for pain.

What People are Saying About CBD

There have been many reports of people using CBD to manage chronic pain caused by migraines and seeing almost immediate relief with few side effects. Many people like to combine CBD and THC for their chronic pain, but make sure you check the legal status of THC in your local area before using it with CBD.

“I have MMN (similar in nature to ALS but has only affected motor nerves so far). Have been using this product for about 6 months now. It has eliminated muscle twitching and pain associated with it. It seems to have slowed or stalled any progression and has made life more “livable”. I am on no other prescription meds. Thank you for a wonderful product.”

LindaGold Label: CBD Hemp Oil 25%, 3gram

“Good product for the price. I have anxiety and depression and CBD oil helped for my social anxiety especially when working with the public. I was able to keep calm after a few doses. Also helped my major depression. I would definitely recommend this product and continue to purchase!”


“This is so easy to take with the dropper and tastes great too. I have to try the chocolate mint next.”

LaineyTasty CBD drops - 1oz. 300mg CBD - Cinnamon

“New Life Hemp Oil has provided me with exemplary service since day 1!!! AND…no more joint pain!!! AND…it’s all natural!!! That’s a trifecta worth trying friends! You will not be disappointed by these products and the service provided by NLHO owner Jeff !”


Frequently Asked Questions

We receive so many questions about the use of CBD to manage illness we’ve created this Q&A section as a handy resource for our readers.

How does the future look for the cannabis market?

CBD is a booming product on the market today. You can go online or to certain dispensaries and buy CBD oil. Many online markets have CBD oil as well as CBD e liquid for sale. If you are looking for the best CBD oil out there, make sure you do your research before you buy CBD vape oil. Many of the states that have CBD vape oil for sale, also have legalized the recreationally and many residents who vape cannabidiol CBD, also partake in recreational use. For those who like to vape cannabidiol CBD, Southern California has a great market for such. For those who are looking to buy CBD oil, Colorado is also a great market for that. There are companies that will sell CBD vape juice, CBD vapor oil, hemp vape oil, high CBD oil and even some that will teach you how to make CBD oil.

This site will help those who may be asking themselves, “does CBD oil work?” by directing them to information on how to use CBD oil and possible CBD oil dosage.

What are some of the best ways to produce CBD oil?

The cannabis oil that is typically available in dispensaries is THC-dominant with little cannabidiol. You need a CBD-rich plant if you want to be able to extract CBD oil from it, from there, it is just about what method you choose. There are pros and cons to each of the many ways to extract CBD from the plant. Some methods are considered better than others in efficiency, and in safety. Many choose to use butane or hexane to extract or “blast” oil, but they can leave dangerous residue that effects the immune system. Supercritical CO2 extraction requires expensive equipment accompanied by great skill and expertise, and many consider this the best producer because it is non-toxic and makes high quality oil. Home-brewers can also use safer solvents, such as ethanol, or prevent exposure to organic solvents entirely by using olive oil to extract cannabis oil, and this is a common practice.

Is a CBD-dominant cannabis with very little THC better than a cannabis with 50/50 CBD-THC?

A CBD-dominant strain or product with little THC is not necessarily a superior treatment option compared to a balanced CBD-rich remedy with an equal amount of CBD and THC. A CBD-dominant extract or strain might be optimal for treating anxiety and seizure disorders, but patients with pain syndromes and neurodegenerative disorders may benefit from a substantial amount of THC. CBD and THC act together to in order to maximize the effectiveness of their characteristics.The ratio of CBD or THC depends on the person taking it and their individual needs and situations.

Will CBD-rich cannabis cause me to fail a drug test?

Yes, you may fail a drug test even if you experience no mood-altering affects from your CBD-rich medicine. Drug tests are geared toward identifying THC, not CBD or another cannabinoid. If you use a CBD-rich cannabis, even a small amount of THC could register and make you fail your test.

Is CBD converted into another compound when it is metabolized after being taken orally?

CBD is metabolized into 7-hydroxy-CBD, and a small amount of 6-OH-CBD by the liver. These are analogous compounds, but there is not a lot of research readily available about them. However, research shows that CBD stays in the same state in the stomach rather than converting to significant amounts of THC.

I reside outside the United States. How can I obtain CBD-rich remedies?

There are 22 countries that allow you to take Sativex, which is a spray containing half and half THC and CBD. You may be able to qualify for a prescription for CBD if you live in any of these countries.If you live in the European Union, you can use CBD that comes from industrial hemp. The Netherlands and Israel both have an official medical marijuana program that distributes CBD-rich cannabis as well. Those who live outside the USA can also visit—or coordinate with a friend or relative in—Colorado or Washington, where cannabis is legal and available for personal use for those 21 years or older.You are responsible for checking local law if you are transporting any of your medication. If you are living in California and have a medical recommendation for cannabis, you have access to some high quality CBD products.  In some cases, people will move to California long enough to get a state ID and then have access to the CBD-rich medicine that they need. This happens with many of the states that have legalized CBD-rich medicines.

Can I get CBD-rich medicine if I do not live in a state where it is legal?

If you live in a state that has not legalized CBd, you will need to work with someone you know who lives in a legal state to visit. If you choose to transport any medicine, make sure you are checking the local laws to avoid doing anything illegal. There is a common question that many argue routinely. Is CBD legal in all 50 states? Or more specifically, is CBD oil legal in all 50 states? Since hemp has been approved as a crop and is now classified as agriculture it is legal in all 50 states. One of the more difficult states to determine is Texas. For CBD oil, Texas law prohibits the usage or possession of anything derived from the cannabis Sativa Plant. Their issue here is similar to that regarding “is CBD legal in Ohio?” and “is CBD legal in Indiana?” Currently the Ohio law claims that CBD may only be distributed by a licensed Dispensery. However, in both of these states, CBD oil can be found in many local stores. The manufaturers and suppliers are fighting on the grounds that federal law prevails over the state. For more information regarding states with legal CBD oil sales, look at the list here. If you are looking to find legal cannabis oil for sale there are several options to consider. If you live in a area where it is legal, you can find CBD oil for sale online and have it shipped to your home. If you do not want to do this, then search online for where to buy CBD oil near your location. Many pharmacies and retail stores have cannabis oil for sale. If you plan to purchase CBD oil, be aware of what you are buying. Many products claim “best CBD capsules” or “100% pure CBD oil for sale” but there is minimal regulation so the claims may not be verified. Do your research before buying, and make sure you choose a company with a good reputation. There are many reviews on the web discussing “is miracle smoke a scam” and the miracle CBD oil cost being high. Miracle CBD oil for sale is available from many online outlets.

How can I make CBD infused edibles such as brownies or cookies?

Making edible goods such as brownies can be done in the same way the any other cannabis infused edible. Typically you start with a butter that is infused from a CBD strain. This is the most common way that is used to cook or bake a product to infuse it with CBD or THC. This butter is made by using the rich plant material (usually green leafy trim and sometimes the flower) and combining this with regular butter over low heat for a long period of time. A crockpot is a common method for this. The low heat allows for the butter to melt and absorb the cannabinoids without breaking them down or burning them out. After you strain out the plant materials, you can allow the butter to harden in molds or containers for easy measurement. Now you have canna butter that you can substitute into the recipe of your choice. Tutorial videos can be found online for a visual demonstration. One example is Le Blanc Cne.

What are the biggest cannabis medical benefits?

CBD oil benefits include pain management, decreased risk of cardiovascular disease, reduced cancer risk, maintaining of cognitive health and many more. There are even CBD oil benefits for dogs that include pain management, reduced anxiety and reducing seizures and epileptic episodes. CBD oil benefits for fibromyalgia can include alleviated pain and improved sleep. Many retailers will claim to have “the best CBD for pain” or “the best CBD oil for pain”. Reality is that the dosage and method of application of the CBD are what determines how well it manages pain. If you are looking to buy CBD for pain, I recommend checking out one of our affiliates.

CBD hemp oil has a variety of uses ranging from helping with cancer and pain relief to anxiety and depression treatment. If you are looking to find the best CBD oil for cancer you should begin by consulting your doctor. If you are looking for CBD hemp oil for pain there are several options. For topical usage there is a CBD cream for pain relief that often applies better to the skin than the traditional oil. The best CBD for anxiety and most other treatments is determined by the dosage and the way it is absorbed into the body.

Is it Possible to Attain the Healing Properties of CBD by Ingesting or Smoking Hemp

It is true that hemp fiber or seed strains will be relatively high in CBD compared to THC, but the overall cannabinoid content of industrial hemp will probably be low. Industrial hemp is grown for the fibers to be used in production and the seeds to produce oils and supplements. The CBD is a resin in the plant and typically has low content in the forms grown for industrial hemp production. Other strains that have higher resin content are usually grown specifically for the production of CBD hemp oil.

Can someone who grows hemp change environmental factors to get higher CBD content?

CBD-rich strains are that way because of their genetic composition. So no, the CBD content cannot be changed directly through the manipulation of environmental factors. However, a grower can manipulate these factors to increase cannabinoid content and overall production. These factors include temperature, lighting, humidity, water and nutrients for improving plant growth.

Are there known side effects from taking CBD?

Hemp CBD oil side effects are typically non-existent but some minor ones have been reported. Cannabidiol negative side effects include headaches, drowsiness, dry mouth and changes in appetite. There are positive side effects as well. CBD side effects on the liver have shown to improve functions as well as cognitive brain functions. If you are taking other medications then you should do the appropriate research before trying this product. It Known CBD oil interactions with medications include steroids, antihistamines, prokinetics, calcium channel blockers and benzodiazepines.

There are minimal dangers associated with eating hemp seeds. These are mostly digestive issues caused from the high natural fat content which may cause diarrhea, gas or constipation when eaten in large amounts. Similar side effects are the minimal dangers of hemp protein powder consumption

I am looking for CBD-rich strains. Do you sell clones, seeds, or mother plants?

We do not. Natural Healing is an educational news service. We review and report on CBD oil rich products, but we don’t sell them. Seed companies, clone-providers, product-makers, and dispensaries affiliated with Natural Healing are listed here.

When you are looking for the best CBD oils, the internet can be a useful resource. While it is abnormal to be able to find 100% pure CBD oil, the most potent CBD oil can be found through a quick online search. One great site we found that has a wide variety of CBD products can be found here. Make sure to check your local area for dispensaries or speak with your physician for additional help.

Where can I find herbs, topical products and ingestible forms of CBD?

If you live in an area where medicinal or recreational marijuana is legal, many of these products can be found at a dispensary. The Natural Healing website includes a list of affiliated dispensaries that are committed to providing CBD-rich products in states that have legalized marijuana. CBD that contains 0.3% THC or less is federally legal and may be purchased from many online retailers and storefronts. These products are not currently FDA regulated so you should research the brands properly to ensure you are purchasing a quality product.

Does CBD have interactions or side effects when used with other medications?

The answer to this is yes. CBD is known to interact with a number of medications. These include steroids, calcium channel blockers, prokinetics, immune modulators, antihistamines, HIV medications and benzodiazepines. These are just some of the medications. If you are currently on medication, you should consult your health care professional prior to using the two in conjunction.

How can I determine the correct dosage of CBD to take?

I have been asked several times “how much CBD oil should I take?” The correct answer to this is that it is different for everyone. Your weight and the way your body processes it are factors in this. Many professionals recommend starting with 3mg of CBD for every 10 pounds you weigh. This level can be adjusted over time until you find a dosage that works best for you.

There is a Cannabis Dosing Guide that Project CBD has created for health professionals and patients.

What does it mean when a strain of cannabis is rich or dominant?

Rich or dominant refers to what the stronger active cannabinoids in the strain are. CBD rich strains typically have little THC content in them and are used to make CBD creams and oils. Marijuana, is typically THC dominant and can be broken down into Indica and Sativa dominants strains.

If CBD is non-psychoactive, does that mean it is legal?

The Farm Bill that passed in December 2018 classified industrial hemp as an agricultural product. Hemp is derived from the cannabis sativa plant and is classified as such as long as it has less than 0.3% THC. This product is used in a variety of industries for building materials, skin and healthcare and yes, CBD. Anything with more than 0.3% THC is considered illegal by the drug enforcement agency as a schedule 1 drug. The THC is the psychoactive component of cannabis and most CBD oils contain very small amounts of THC.

So to answer your question, CBD is legal as long as it does not contain more than 0.3% THC content. check the labels of your product to determine this amount. If it is not labeled, i would suggest finding a different product that is to ensure you are not breaking the law. For the most part, CBD is not considered a major issue by law enforcement, especially as cannabis is becoming legal on a state level in many places. There are still risks in areas that enforce strict laws on many forms of cannabis.